Address: 1602 E Houston Hwy, Suite A, Beeville, TX 78102

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All Posts Tagged: meal portions

How to Offset Excessive Holiday Eating

Our favorite half of the year is here, and it’s time to plan your dinner parties, holiday travel and everything else. At Coastal Plains Surgical Care, we know that everyone always talks about those extra pounds you find yourself holding onto after these holiday meals, but you can’t let the excitement of the holidays add

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